Rosacea is a common but often misunderstood skin condition. It usually presents as persistent redness or flushing across the cheeks, nose, chin or forehead, and in some cases, small pus-filled bumps or visible thread veins may appear. Because it can look similar to acne, dermatitis or even allergies, rosacea is frequently misdiagnosed — which can make finding the right treatment feel overwhelming.
While there is currently no cure for rosacea, the good news is that with the right products, treatments and daily habits, it can be effectively managed to reduce flare-ups and keep skin calm, comfortable and confident.
The Different Types of Rosacea
Not all rosacea looks the same. Understanding the type you may have is key to finding the best approach:
Erythematotelangiectatic (ETR): Persistent redness with visible thread veins.
Papulopustular: Often referred to as “acne rosacea,” this form is associated with breakouts and bumps.
Phymatous: A rarer type linked to skin thickening, particularly on the nose. More common in men.
Ocular Rosacea: Primarily affects the eyes, causing irritation, watery eyes and redness.
What Can Trigger Rosacea?
Although the exact cause isn’t fully understood, certain lifestyle and environmental factors can make rosacea worse. Some of the most common triggers include:
- Hot drinks and spicy food
- Alcohol and caffeine
- Sun exposure and extremes of temperature
- Heat from cooking, saunas or baths
- Stress and emotional changes
- Genetics
Identifying your personal triggers is an important first step. We often recommend keeping a skin diary for a few weeks to track flare-ups alongside your diet, activities and environment.
