Plant Extracts

Inula Helenium Extract

INCI: INULA HELENIUM EXTRACT

Reviewed by Daisy · Last updated 14 Aug 2026

A plant extract traditionally used to support skin soothing and reduce inflammatory responses

Best For Skin Types

All, Sensitive

Addresses

Sensitivity, Redness, Barrier repair

Usage Frequency

Daily

What Is Inula Helenium Extract?

Inula helenium extract is derived from the elecampane plant, a perennial herb with a long history in traditional medicine. In skincare formulations, it functions primarily as a skin conditioning agent and fragrance masking ingredient, though its traditional use suggests broader skin-supporting properties.

The extract contains bioactive compounds including polyphenols and lactones, which are thought to contribute to its observed antioxidative and anti-inflammatory effects in laboratory and animal studies.

How It Works

Inula helenium extract appears to work by modulating inflammatory pathways within the skin. Research indicates it may suppress key signalling molecules involved in inflammatory responses, potentially helping to calm irritated or compromised skin.

Its antioxidant compounds work by neutralising reactive oxygen species, which can accumulate in stressed or damaged skin and contribute to further irritation or barrier dysfunction.

Clinical Evidence & References

Animal and in vitro studies suggest that Inula helenium extract has measurable anti-inflammatory and antioxidant properties. Research on atopic dermatitis-like inflammation in mice showed that water extracts of the plant could attenuate inflammatory markers and support barrier protein expression, though human clinical data remains limited.

Studies also indicate the extract may be useful as part of a natural preservative system in formulations. However, most evidence comes from laboratory or animal models; robust human clinical trials specifically examining skincare benefits are sparse, so claims should be considered preliminary pending further research.

How to Use

Inula helenium extract is typically used as a supporting ingredient within a broader formulation rather than as a standalone active. It is most effective when used consistently as part of a regular skincare routine. There is no established need for cycling or rotation.

Safety & Precautions

Generally well-tolerated in cosmetic formulations. As with any botanical extract, those with known sensitivities to plants in the Asteraceae family (such as ragweed or chamomile) should exercise caution.

Frequently Asked Questions

From the Clinic

Not sure what your skin actually needs?

Two minutes, a few questions, and we’ll point you at what matters — no guesswork.

Take the skin quiz

Learn More About Skincare Ingredients

Explore our comprehensive ingredient glossary to understand what's in your products.

Browse All Ingredients

Authorised Stockist

Official UK retailer

Tracked Delivery

Free UK shipping over £50

5 Star Rating

Trusted by thousands

Expert Advice

Free consultations