Orange Roughy Oil
INCI: ORANGE ROUGHY OIL
Reviewed by Kate · Last updated 2 Jun 2026
Also known as: Orange Roughy Oil
A marine-derived oil that helps restore skin hydration and reduce water loss
Best For Skin Types
All, Dry, Sensitive
Addresses
Usage Frequency
Daily
What Is Orange Roughy Oil?
Orange roughy oil is derived from the tissue of the orange roughy fish (Hoplostethus atlanticus), a deep-sea species found in the Southern Ocean. It is a marine wax ester—a type of lipid with a chemical structure distinct from plant oils—that closely resembles the natural oils found in skin.
In skincare, orange roughy oil functions as a skin conditioner. Its role is to help maintain skin hydration by reducing transepidermal water loss (TEWL), the process by which water naturally evaporates from the skin's surface. By creating a protective barrier, it supports the skin's natural moisture retention.
How It Works
Orange roughy oil works by forming a semi-occlusive layer on the skin's surface. This layer slows the rate at which water naturally evaporates from the epidermis—a process known as transepidermal water loss. By minimising this water loss, the ingredient helps maintain skin hydration levels.
The marine wax ester structure in orange roughy oil is compatible with skin's lipid composition, meaning it integrates well with the skin's own natural oils and doesn't feel greasy or heavy in the way some plant oils might.
Clinical Evidence & References
Clinical research has examined orange roughy oil's effect on dry skin in controlled trials. Studies comparing it to established moisturisers like petrolatum-based products showed it was effective at reducing transepidermal water loss and improving skin hydration over 42 days of twice-daily application. Results were measured across subjects with moderate to severe dryness on different body areas, including the face and legs.
However, research on this ingredient remains limited in scope. While the available evidence is positive, further studies would help clarify its long-term benefits and how it compares to other marine-derived and plant-based conditioning oils in broader populations.
How to Use
Orange roughy oil is typically used as part of a moisturiser formulation rather than as a standalone oil. Apply to clean, damp skin twice daily for best results, as hydration improvements are generally seen after consistent use over several weeks. It works well on both facial and body skin, and can be incorporated into your routine without waiting time before applying other products.
Safety & Precautions
Frequently Asked Questions
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