Antioxidant

Thioctic Acid

Reviewed by Daisy · Last updated 18 Aug 2026

Also known as: alpha lipoic acid

AKA alpha lipoic acid

Best For Skin Types

All

Addresses

Fine Lines, Wrinkles, Loss of Firmness

What Is Thioctic Acid?

Better known as alpha lipoic acid. Its structure is amphiphilic — a fatty tail with a sulphur-containing ring at one end and an acid group at the other — so it partitions into both the watery and the oily parts of skin rather than being confined to one. The body makes small amounts of it, where it functions in energy metabolism. In skincare it is used purely as an antioxidant, and it is one of the better-studied antioxidants used topically, though most of the mechanistic work is laboratory rather than clinical.

How It Works

It neutralises free radicals directly. Once reduced in the body to dihydrolipoic acid it can also help restore other antioxidants — regenerating vitamin C directly, and vitamin E indirectly through it — which is why it is described as part of an antioxidant network. Most of that evidence is laboratory work rather than topical trials. Its ability to act in both watery and oily environments is the practical advantage, since most antioxidants are limited to one or the other. It is unstable in formulation and can sting on sensitive skin, so it is usually included at modest levels.

Clinical Evidence & References

References:

  • BioMed Research International, December 2015, ePublication [URL_MISSING]
  • Acta Cirurgica Brasileira, October 2013, pages 708-715 [URL_MISSING]
  • Journal of Clinical Biochemistry and Nutrition, May 2009, pages 218-222 [URL_MISSING]
  • The British Journal of Dermatology, October 2003, pages 841-849 [URL_MISSING]
  • Clinical and Experimental Dermatology, October 2001, pages 578-582 [URL_MISSING]

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Part of a family

Thioctic Acid is a variant of Alpha Lipoic Acid, the form you will most often see on an ingredients list.

AKA thioctic acid Both water and oil soluble

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