Triheptanoin
INCI: TRIHEPTANOIN
Reviewed by Daisy · Last updated 14 Aug 2026
A lightweight triglyceride that conditions skin and may support collagen production
Best For Skin Types
All, Dry, Mature
Addresses
Usage Frequency
Daily
What Is Triheptanoin?
Triheptanoin is a triglyceride composed of three 7-carbon fatty acids. It functions as a skin conditioning agent and viscosity controller in formulations, helping to soften and smooth the skin whilst maintaining product texture.
This ingredient is relatively uncommon in skincare products, appearing in roughly 0.4% of formulations. It is sometimes used as part of multi-component preparations designed to target signs of skin ageing.
How It Works
As a triglyceride, triheptanoin provides emollient properties that condition the skin barrier. When incorporated into formulations, it appears to interact with skin fibroblasts (the cells responsible for collagen production) in ways that may support natural collagen synthesis.
The ingredient may also influence the activity of matrix metalloproteinases—enzymes involved in collagen breakdown—though research on this mechanism remains limited to laboratory studies.
Clinical Evidence & References
Available research is limited and has primarily been conducted in cell cultures rather than human skin. A laboratory study found that a preparation containing triheptanoin alongside guggul extract showed mild proliferative effects on skin fibroblasts and increased type I collagen synthesis when compared to CoQ10. The same preparation also appeared to inhibit matrix metalloproteinase-1 expression in a dose-dependent manner.
However, these findings come from controlled laboratory conditions and do not yet establish clear efficacy in human skin. Further clinical research would be needed to confirm whether these benefits translate to visible improvements in aged or compromised skin.
How to Use
Triheptanoin is typically formulated as part of a broader skincare product rather than used in isolation. Follow the usage instructions of the specific product containing this ingredient. As it functions as a skin conditioner, it suits both morning and evening routines depending on the formulation.
Safety & Precautions
Frequently Asked Questions
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