Adenosine Triphosphate
INCI: ATP
Reviewed by Emma · Last updated 14 Aug 2026
Also known as: ATP
Also called ATP Present in all living cells
Best For Skin Types
All skin types
Usage Frequency
As directed on product packaging
EWG Safety Score
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What Is Adenosine Triphosphate?
Adenosine triphosphate, also referred to by its initials ATP, is a type of molecule found within the cells of all living tissue. It is a nucleotide, which means it is a combination of a nitrogenous base (adenine), a sugar (ribose), and a phosphate (triphosphate). In the human body, ATP provides energy to support numerous functions, including muscle contraction and the synthesis of chemicals the body requires to maintain health.
In skin care products, adenosine triphosphate provides soothing benefits. Since it’s also an antioxidant, it helps fight free-radical damage that can cause signs of ageing. There is also mounting evidence that topically applied ATP can fight inflammation, in part because the body (including skin’s uppermost layers) has adenosine receptors.
The independent Cosmetic Ingredient Review panel has ruled adenosine triphosphate safe in its current practices and usages. The typical range of adenosine triphosphate used in cosmetics is typically 0.1–0.5% when part of a blend.
Clinical Evidence & References
Published Research
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ATP and skin cell energy Experimental Dermatology, 2011
Frequently Asked Questions
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Take the skin quizOther forms of Adenosine Triphosphate
These appear on ingredients lists under different names but are the same substance. Adenosine Triphosphate is the common form.
Related Ingredients
Creatine
Amino acid found in the human body Serves as a precursor to adenosine triphosphate
ATP Complex
Cellular energy molecule that powers skin renewal
Actinidia Chinensis (Kiwi) Fruit Extract
Excellent source of antioxidants Defends against effect of pollutants
Adansonia Digitata Seed Extract
Plant extract from the baobab tree indigenous to Africa Rich in skin-nourishing amino acids and fatty acids
Adenosine Phosphate
A skin-soothing and restoring ingredient that's structurally similar to adenosine triphosphate. It's sometimes referred to as adenosine monophosphate, or AMP. Applied to skin, AMP helps create pathways within skin's surface that assist with energy transport. This can visibly revitalise tired-looking, stressed skin.
Aesculus Hippocastanum Extract
Plant extract with antioxidant and skin-conditioning properties, derived from horse chestnut seeds
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