Humectant

Fructose

Reviewed by Daisy · Last updated 18 Aug 2026

Fructose is often called fruit sugar, and is a type of sugar

At a glance

Hydrating

Addresses

Dehydration

What Is Fructose?

Fructose is often called fruit sugar, and is a type of sugar composed of glucose. It has water-binding properties for skin.

Benefits for Your Skin

Clinical Evidence & References

Published Research

  • Journal of Clinical and Aesthetic Dermatology, October 2019, pages 39-44 []
  • Foods, March 2019, ePublication []
  • The Scientific World Journal, March 2015, pages 1-9 []
  • Biological and Pharmaceutical Bulletin, April 2007, pages 692-697 []

How widely it's used

1.2%
of skincare products contain this ingredient .
Most common in: Treatments Moisturisers Cleansers

Regulatory information

Standardised cosmetic-ingredient identifiers used by regulators.

Show identifiers
INCI Name
FRUCTOSE
INN Name
fructose
EC Number
200-333-3
Pharmacopoeia Name
fructosum / laevulosum
Function
Humectant

From the Clinic

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