EWG Safety Score
What Is Phospholipid?
Phospholipids are types of lipids (fats) composed of glycerol, fatty acids, and phosphate (a salt made from the non-metallic element phosphorus). They occur naturally within the human body and can be derived from plant and animal sources, such as soybeans, egg yolks, and milk. Phospholipids can also be synthetically derived. Lecithin is an example of a phospholipid.
Phospholipids in skin care have value for numerous reasons– chief among them is that they are hygroscopic, meaning they pull in water from surrounding air and hold it where more hydration is needed. That means they have excellent moisturising capabilities without being occlusive.
Applying phospholipids to skin can help replace phospholipids that are depleted either through cleansing or from environmental factors. Research also shows that phospholipids can have antioxidant properties and be effective in helping deliver other ingredients more effective to skin in cosmetics.
As skin-natural ingredients, phospholipids are considered safe as used in skin care in concentrations up to 50%; however, they are most often used as part of a blend with glycerin, lecithin (itself a source of phospholipids as stated above) and ceramides.
Clinical Evidence & References
- International Journal of Toxicology, Volume 39, Supplement 2, September 2020, pages 5S–25S
- Nanocosmetics, 2019, van Hoogevest P., Fahr A., pages 95-140
- Journal of Food Bioactives, April 2019, volume 5, pages 31-42
- Pharmacognosy Reviews, 2009, Volume 3, Issue 5, pages 82-89
- Journal of Nanjing Medical University, November 2007, Volume 21, Issue 6, pages 349-353
From the Clinic
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Acrylates Crosspolymer-4
A synthetic polymer that stabilises formulations and helps create smooth, consistent textures
Alcaligenes Polysaccharides
A bacterial polysaccharide that conditions skin and stabilises formulations
Almond Oil Glycereth-8 Esters
A plant-derived emollient that softens skin and stabilises formulations
Ammonium Acryloyldimethyltaurate Crosspolymer
A synthetic polymer that stabilises emulsions and adjusts texture in skincare formulations
Ammonium Acryloyldimethyltaurate/Beheneth-25 Methacrylate Crosspolymer
A synthetic polymer that stabilises emulsions and helps maintain product texture
Ammonium Acryloyldimethyltaurate/Steareth-25 Methacrylate Crosspolymer
A synthetic polymer that stabilises emulsions and helps creams maintain consistency
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