Pumice
INCI: PUMICE
Reviewed by Daisy · Last updated 18 Aug 2026
A porous volcanic mineral used as a mechanical exfoliant for removing thickened skin
Best For Skin Types
Oily, Combination
Addresses
Usage Frequency
1-2 times per week
What Is Pumice?
Pumice is a lightweight volcanic rock formed when lava with high water and gas content cools rapidly. It is highly porous, with a rough, abrasive surface texture. In skincare, it functions as a mechanical exfoliant—a physical agent designed to remove dead skin cells and thickened keratin from the skin's surface.
When incorporated into skincare formulations, pumice acts as an abrasive particle that manually buffs away the outer layer of dead skin. It can be found in products designed for targeted exfoliation, though it represents a small fraction of the skincare market.
Benefits for Your Skin
How It Works
Pumice works through mechanical abrasion. When rubbed against skin, its rough, porous surface physically dislodges dead skin cells and excess keratin. This action is most effective when the skin is hydrated and softened, as the stratum corneum (outer layer) becomes easier to remove.
The abrasive action differs from chemical exfoliants such as AHAs or BHAs, which dissolve bonds between cells. Pumice relies entirely on physical friction to achieve exfoliation.
Clinical Evidence & References
Research demonstrates that pumice stones are effective at removing hyperkeratotic tissue, particularly when used on damp or wet skin in combination with soap and water. The evidence suggests that hydrating the skin beforehand maximises the disintegration of excess stratum corneum.
Pumice is generally recognised as a safe mechanical exfoliant, though like other abrasive particles, it carries a potential for irritation if used excessively or on sensitive or compromised skin. Newer formulations using gentler abrasive alternatives have been developed to reduce irritation risk.
Published Research
How to Use
To minimise irritation, always wet the skin before using pumice-containing products. Use gentle, circular motions rather than aggressive scrubbing. Frequency should be tailored to individual tolerance—typically once or twice weekly is appropriate. Avoid use on active breakouts, inflamed areas, or very sensitive skin. Follow exfoliation with a hydrating and soothing moisturiser.
Safety & Precautions
Frequently Asked Questions
From the Clinic
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