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What Is Salvia Hispanica (Chia) Seed Oil?
Salvia hispanica (chia) seed oil is a non-fragrant plant oil whose seeds are a rich source of fatty acids. Oil constitutes roughly 30-40% of chia seeds, and chia seeds are the richest plant source of omega- 3 fatty acids (as skin-soothing, barrier replenishing alpha-linolenic acid).
Chia seed oil is also a rich source of linoleic acid (omega- 6 fatty acid), as well as phenolic acids and isoflavones, two potent sources of antioxidants.
In skin care, this means chia seed oil has excellent moisturizing properties, helping restore and improve skin’s appearance, as well as anti-ageing properties due to its ability to combat free radical damage. Chia seed oil is also an excellent addition to one’s diet, as it’s been shown to improve overall health when ingested.
Clinical Evidence & References
- Oilseeds: Health Attributes and Food Applications, Springer 2020, pages 285-303
- Frontiers in Pharmacology, May 2020, Article 785
- Journal of Pharmaceutical Sciences and Research, November 2018, pages 2,929-2,933
- Journal of Food Science and Technology, August 2016, pages 3,206-3,214
- Journal of Chromatography A., June 2014, pages 43-48
- Agricultural Sciences, February 2014, pages 220-226
- Annals of Dermatology, May 2010, pages 143-148
Published Research
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Chia seed oil: Omega-3 rich oil for skin barrier J Cosmet Dermatol, 2018
Frequently Asked Questions
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Take the skin quizOther forms of Salvia Hispanica (Chia) Seed Oil
These appear on ingredients lists under different names but are the same substance. Salvia Hispanica (Chia) Seed Oil is the common form.
Related Ingredients
Salvia Hispanica Seed Extract
A plant-derived oil rich in essential fatty acids and antioxidants
Salvia Hispanica Herb Oil
A fragrant herb oil derived from chia seeds, primarily used for scent in skincare formulations
Salvia Hispanica Seed Oil
Rosmarinus Officinalis Stem Oil
A fragrant plant oil traditionally used in skincare formulations
Rubus Fruticosus (Blackberry) Fruit Extract
Rubus fruticosus (blackberry) fruit extract has
Saccharin
A sweetening agent primarily used in oral care formulations rather than skincare
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