Urtica Dioica
INCI: URTICA DIOICA
Reviewed by Rosie · Last updated 14 Aug 2026
A plant extract traditionally used to condition and support hair and scalp health
Best For Skin Types
All
Addresses
Usage Frequency
As directed by product instructions
What Is Urtica Dioica?
Urtica dioica, commonly known as stinging nettle, is a perennial plant native to Europe and western Asia. In skincare, it is typically used in the form of an extract derived from the leaves and stems. The plant contains a range of bioactive compounds including minerals, amino acids, and polyphenols.
Within cosmetic formulations, urtica dioica functions primarily as a conditioning agent and plant-derived ingredient. It is most commonly incorporated into haircare products, though it may appear in some skincare formulations intended for scalp health or general skin conditioning purposes.
How It Works
Urtica dioica extract works primarily through its conditioning and soothing properties. The plant contains compounds that may help to reduce inflammation and irritation, whilst its natural polysaccharides and proteins can coat the hair shaft or skin surface to improve texture and appearance.
The extract's mineral profile, including silica, potassium, and magnesium, may also contribute to its conditioning effects, though the specific mechanisms in skincare remain not fully characterised.
Clinical Evidence & References
Evidence specifically supporting urtica dioica in skincare products is limited. The ingredient has a long history of use in traditional medicine, and some botanical research suggests the plant may have anti-inflammatory properties; however, dedicated clinical studies examining its efficacy in cosmetic formulations are sparse.
Most available evidence concerns haircare rather than direct skin benefits. Whilst the ingredient is generally recognised as safe in cosmetics, claims about its specific efficacy should be viewed with appropriate caution given the limited clinical data.
How to Use
Urtica dioica extract is typically included as part of a broader formulation rather than used in isolation. If using a product containing this ingredient, follow the manufacturer's instructions for application frequency. For scalp-focused products, direct application to the scalp may enhance any potential benefits, though this varies by product type.
Safety & Precautions
Frequently Asked Questions
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Urtica Dioica is a variant of Urtica Dioica Extract, the form you will most often see on an ingredients list.
Plant extract with antioxidant properties traditionally used to support skin and scalp health
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